Junk food

1. Junk food doesn't contain any important vitamins, minerals or other nutritional needs.
2. Fast food doesn't contain any fibre. Fibre is essential for body. Fibre helps in easy passage of stools & preventing piles, fissures.
3. Fast food like chinese contain " monosodium glutamate ( MSG)" which is a risk factor for carcinogenesis. Studies have proven that it can induce cancer. So readymade soups containing MSG shouldn't be given to children.
4. As it doesn't contain vitamins, body may develop vitamin deficiency symptoms. Some of these include -premature graying of hair, night blindness due to vitamin A deficiency.